Virtual Reality

Virtual Reality

The reality is in these times we are all tuned in virtually. The world wide web has never been so widely used in the history of its time than now. My reality is that during these past few months I've gained my "quarantine fifteen." In all honesty, I probably haven't gained an extra fifteen pounds. [...]

EB Fitness

EB Fitness

It's summer and of course, we all wanted our summer bodies pre-summer but most of us aren't there yet. I'm definitely one of those people who haven't quite reached their summer body goals. Thankful for a great friend with a great business that's in health and fitness. EB Fitness is run an owned by Erica [...]

10 Things About Foot Detox You Have To Experience For Yourself

10 Things About Foot Detox You Have To Experience For Yourself

I'm all about trying new things and being adventurous. These past few days my body had been feeling worn out to the max. A good friend of mine said that's it's I'm taking you to get your foot detoxed. The idea of it was a bit weird but I decided to go for it. I'm [...]